Asana

Weight Loss

Yoga for Weight & Fat Loss - The Ultimate Guide

While it might be difficult for you to believe that yoga can help you to lose weight, it's actually true. Read on to find out which Yoga asanas can come in handy as you try to focus on weight & fat loss..
Fitness

Yoga for Glowing Face: 4 Effective Yoga Asanas to Get Healthy Glowing Face

Yoga for glowing skin: Try these asanas to clear your skin of toxins & pollution & get rid of skin problems. Retain your glowing skin with these effective yoga asanas. Try today!
Fitness

Yoga for Kidney Stone: 4 Effective Yoga Poses for Kidney Stone

Cure kidney stone issues with the help of yoga, try these yoga asanas that are specifically useful to improve the health of your kidneys. Read more!
Fitness

Yoga for Arthritis: Benefits, Poses, Precaution & More

Practicing yoga can improve pain, physical fitness, & mood. Know the benefits that it has for Arthritis patients. Know its types and how to do it with their benefits.
Fitness

Yoga for Immunity Boost: 5 Yoga Asanas to Boost Immunity

Yoga helps you to boost your immunity & overall health. Try these yoga poses to enhance the functioning of the immune system. Make these yoga asanas a part of your daily life to improve immunity.