While it might be difficult for you to believe that yoga can help you to lose weight, it's actually true. Read on to find out which Yoga asanas can come in handy as you try to focus on weight & fat loss..
Bhakti Yoga is an ancient practice that focuses on devotion & devotional practices. It is built on nine practices. Learn how to do those practices today on cult.fit.
Hot yoga often takes place in a room heated up to 40-degrees. This yoga helps you burn calories & reduce stress anxiety. Learn about their type, steps & benefits today on cult.fit.
Kundalini yoga is the form of yoga that can activate this kundalini energy. This yoga has a lot of physical, mental, & spiritual benefits. Get the Steps by step guide to perform these poses for beginners.
Reduce hypertension with the help of yoga. Try these yoga asanas to help control your blood pressure naturally, primarily by relieving stress. Read on to learn how to do it.
Is yoga beneficial for people suffering from hyperthyroidism? Here is the list of 5 yoga asanas for hyperthyroidism that you can try to maintain the gland's healthy. Read cult.fit blog today!
Can yoga poses improve the health of your thyroid? Get a list of yoga poses for thyroid problems that can help you control the secretion of hormones and treat the disease. Read on to know more benefits!
Yoga For Chakras, a beginner's guide to the Chakras. Learn how to do it with the cult.fit. Also, know thier benefits & different types of yoga chakras from experts.
Learn steps & benefits of Mayurasana yoga with cult.fit. Mayurasana is a powerful asana, toning up abdominal organs, relaxing the digestive tract & consolidating the reproductive system. Read more.