Asana

Weight Loss

Yoga for Weight & Fat Loss - The Ultimate Guide

While it might be difficult for you to believe that yoga can help you to lose weight, it's actually true. Read on to find out which Yoga asanas can come in handy as you try to focus on weight & fat loss..
Fitness

What Is Bhakti Yoga? - Benefits, Various Aspect, Steps of Bhakti Yoga

Bhakti Yoga is an ancient practice that focuses on devotion & devotional practices. It is built on nine practices. Learn how to do those practices today on cult.fit.
Fitness

Top 3 Hot Yoga Poses: Benefits, Various Types, Steps to Follow & More

Hot yoga often takes place in a room heated up to 40-degrees. This yoga helps you burn calories & reduce stress anxiety. Learn about their type, steps & benefits today on cult.fit.
Fitness

Kundali Yoga: Various Types, Benefits, Step-by-step Guide & More

Kundalini yoga is the form of yoga that can activate this kundalini energy. This yoga has a lot of physical, mental, & spiritual benefits. Get the Steps by step guide to perform these poses for beginners.
Fitness

3 Yoga for High Blood Pressure to Reduce High Blood Pressure Naturally

Reduce hypertension with the help of yoga. Try these yoga asanas to help control your blood pressure naturally, primarily by relieving stress. Read on to learn how to do it.
Fitness

Yoga for Hyperthyroidism: Top 3 Yoga Asanas for Hyperthyroidism

Is yoga beneficial for people suffering from hyperthyroidism? Here is the list of 5 yoga asanas for hyperthyroidism that you can try to maintain the gland's healthy. Read cult.fit blog today!
Fitness

Yoga For Thyroid: 2 Yoga Poses to Improve Thyroid Health

Can yoga poses improve the health of your thyroid? Get a list of yoga poses for thyroid problems that can help you control the secretion of hormones and treat the disease. Read on to know more benefits!
Wellness

Yoga for Chakras: 7 Yoga That Helps You Open up All Seven Chakras

Yoga For Chakras, a beginner's guide to the Chakras. Learn how to do it with the cult.fit. Also, know thier benefits & different types of yoga chakras from experts.
Fitness

How to do Mayurasana/ Peacock Pose in 3 Simple Steps?

Learn steps & benefits of Mayurasana yoga with cult.fit. Mayurasana is a powerful asana, toning up abdominal organs, relaxing the digestive tract & consolidating the reproductive system. Read more.