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Asana
Fitness
Virasana: Steps and Benefits Of The Hero Pose
Virasana helps to strengthen the lower back and make it more flexible. Check out this blog on doing safe Virasana, steps to perform, advantages, etc by cult.fit
June 27, 2022
min read
Fitness
Raja Yoga: Meaning, Types, Poses, Benefits & More
Raja Yoga means a form of meditation that instills similar qualities of fearlessness, independence, and self-realization. Check out different poses of raja yoga and its benefits on cult.fit.
June 24, 2022
min read
Fitness
10 Easy & Effective Yoga to Increase Your Height
Want to increase your height? Try these 10 effective yoga asanas to grow taller. Read the blog to know how can you increase & gain your height.
June 24, 2022
min read
Fitness
Skandasana : Meaning, Benefits, Precautions & More
Skandasana is a yoga pose that improves the flexibility of your lower body, and there are a variety of variations. Learn how to perform skandasana yoga and its benefits.
June 23, 2022
min read
Fitness
Siddhasana - Accomplished Pose: Meaning, Steps, Benefits & Variations
Practicing siddhasana improves your posture, lengthen your spine, & open your hips, chest, & shoulders. Learn how to do this asana and its variations with their benefits. Read on!
June 22, 2022
min read
Fitness
Balayam Yoga for Hair Growth: Meaning, Benefits, Side Effects, and More
Want to make your hair thicker & healthy? Try balayam yoga asana that helps you prevent hair fall & treat other hair-related issues. Read more for benefits & side effects provided by cult.fit.
June 22, 2022
min read
Fitness
Salabhasana: Steps, Benefits & Precautions
Salambasana is commonly known as the locust pose, as this pose resembles a locust with its backward-bending posture. Find out how to perform and what are the benefits of locust pose.
June 22, 2022
min read
Fitness
5 Back Pain Execises & Yoga Asanas with Its Benefits, Steps
Back pain is one of the most common problems faced by people from all walks of life all over the world. Find out how to reduce back pain with these 5 simple exercises.
June 20, 2022
min read
