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Abs Workout

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Abs Workout
Fitness

Boxing Workouts vs. Other Cardio Exercises: Why Boxing Might Be the Best Choice for You

May 9, 2023
7
 min read
Fitness

Get Everyday Fit With These 7 Power-packed Moves

Poor fitness levels impact almost every aspect of our lives - and that’s where functional or ‘everyday’ fitness training comes in. It’ll have you ready to face every day with confidence, and ace that bike ride, the Sunday morning run, and those weekend hikes!
Jun 8, 2022
 min read
Fitness

Best Stomach Exercises For Abs: Its Benefits

These stomach exercises benefit you by sculpting your abs and building your core strength in no time. Practice these best exercises to get their benefit today!
August 2, 2022
 min read
Fitness

How to Do Plank Exercise Perfectly: Know Its Benefits & Variation

Planks are abdominal exercises that strengthen and stabilize the core. Discover the benefits of a perfect plank and the variations that will provide you with the most benefits.
July 7, 2022
 min read
Fitness

How to Do a Dragon Flag: Its Benefits, Variations & Safety

Learn how to perform bruce lee dragon flags exercises safely with the tips and techniques. Find out dragon flag benefits, variations, and best alternatives in this blog by cult.Fit. Read now!
July 5, 2022
 min read
Fitness

Windshield Wipers Exercise: Benefits & How To Do It

Windshield wiper exercise helps you strengthen your core muscles, especially the lower abs and obliques. Learn how to do these exercises correctly and get the most benefits out of it.
July 1, 2022
 min read
Fitness

3 Ab Roller Exercises: a Beginner's Guide to Strengthen Your Core

Discover how to build a strong core and sculpt tight abs with the help of ab roller exercises. Learn a bit more about the best ab roller workout and how to create Visit now!
February 2, 2022
 min read
Fitness

How to Do a Bicycle Crunch - Benefits of Bicycle Exercise & More

The bicycle crunch exercise tops the list of best ab exercises for activating the rectus abdominis and the obliques. Doing bicycle exercise benefits in many ways. Know how!
January 31, 2022
 min read
Fitness

7 Best Abs Workout to Strengthen Your Core: Benefits, Do & Don'ts

7 best abs workouts you must incorporate into your daily routine that will help you target your entire core. Get started with these moves to see the results.
January 4, 2022
 min read
Fitness

4 Best Ab Workout to Do at the Gym

Get the six-pack of your dreams by incorporating these core ab workouts for men and women at the gym. Read more about ab exercises by Cult.fit today!
December 31, 2021
 min read

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The .fit Way
At cult.fit, we make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #BeBetterEveryDay

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