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Workouts
Fitness
How to Do Dips Exercise: Benefits, Forms & Types
Dips are a great upper physique exercise that can be performed using your body weight. Learn how to do dips with its proper form & try these dip variations to increase your intensity.
August 29, 2022
Ā min read
Fitness
Hollow Rocks: How to do, Benefits & Form Tips
The Hollow Rocks are easy to do, but the hard part is maintaining the form. Check out the how to do hollow rocks exercise for beginners with its benefits & form tips.
August 25, 2022
Ā min read
Fitness
How to Do Chest Pullovers: Is it Different from Dumbbell Pullovers?
A chest pullover is a strength exercise that focuses on strengthening your pecs and lat muscles. Learn how to do chest pullovers and how they differ from dumbbell pullovers.
August 24, 2022
Ā min read
Fitness
4 Resistance Band Chest Workouts You Can Try
The resistance band is the favorite equipment of people who have ditched their gym to do workouts at home. Check out 4 best resistance band chest workouts for strong muscle.
August 23, 2022
Ā min read
Fitness
Chest Day Workout: Perfect Chest Exercises to Build Muscle
Check out the list of the best chest day workout a beginner can perform. You'll find detailed instructions on how to perform the exercises, as well as tips, and a lot more.
August 22, 2022
Ā min read
Fitness
5 Best Inner Chest Workouts to Build Strong Chest
No matter how hard you try, achieving the perfect inner chest muscle is still a tough task. Check out the 5 best inner chest exercises that you can perform to get your dream-like upper body.
August 19, 2022
Ā min read
Fitness
5 Best Chest and Tricep Workout for Building Muscles
Chest and tricep workout builds muscles in your chest and increase the endurance of your triceps. Explore various chest and tricep workouts in this blog.
August 16, 2022
Ā min read
Fitness
10 Best HIIT Workout for Weight Loss You Should Try
HIIT workout for weight loss is that you can choose your favorite exercises in the workout. Check out the 10 best workouts that you can do at home and the benefits of HIIT.
August 10, 2022
Ā min read
