self care

If you are a person who is in need of some stress relief & relaxation, we would provide you with 4 different techniques to do mindfulness meditation.

Dermatophytosis is a fungal infection of the skin which is known include as dermatophyte infection, ringworm & even tinea. Know more about dermatophytosis.

Depression is a mood disorder that disables a person to function normally & affects their day-to-day activities. learn how to deal with depression in this blog.

Dementia is a neurocognitive disorder that affects the part of the brain that is used for decision-making, thinking & learning. Know more about dementia.

Meditation & meditation music, when combined, can produce miraculous effects. Learn various tips & techniques to use meditation music while meditating.

Headache is an uncomfortable pain in your head resulting in pressure, throbbing, and aching. Learn everything about headaches including their causes and treatment.

Fitness Tips - Good morning habits are necessary to start your day, fortunately. Learn best morning habits with morning workout tips to enhance productivity by Cult.fit.

Cystocele is also known as a herniated or fallen bladder. The bladder is the part of the body where urine is stored. Learn three types of cystocele including its causes & treatment.