self care

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Wellness

Crohn's Disease: Types, Symptoms, Causes, Treatment & More

Crohn's disease is an intestinal inflammatory disease that is chronic, it affects the colon & the small intestine. Learn how to prevent crohn's disease.
Wellness

Concussion: Symptoms, Causes, Treatment, Preventions & More

A concussion is a mild brain injury that is caused due to a violent jolt, bump, or blow to the head. Discover its symptoms, causes, diagnosis, treatment & prevention.
Healthy Mind

7 Ways to Bring Positive Energy in Life & How it Helps You

Being positive means that you have the ability to concentrate on the brighter and better side of life. Learn various ways to bring positive energy from cult.fit.
Healthy Mind

5 Ways to Achieve Peace of Mind & Connect With Inner Self in Life

Finding peace of mind is not a destination but something that you create by working with yourself. Learn different ways to achieve peace of mind in this blog.
Healthy Mind

3 Ways Meditation for Self Love Will Help You

Self-acceptance & self-love are crucial to a person’s health & happiness. Here's how you can practice meditation for self-acceptance & self-love.
Wellness

Dermatitis: Types, Symptoms, Causes, Diagnosis & Treatment

Dermatitis is a general term for skin inflammation. In this condition, their skin will typically appear to be swollen, dry and red. Know more about dermatitis.
Wellness

Cystic Fibrosis: Symptoms, Causes, Diagnosis, Treatment & More

Cystic fibrosis (CF) is a hereditary disease that affects the digestive system and lungs. Learn its detailed information including its causes, symptoms & treatment.
Healthy Mind

3 Ways to Relieve Stress & Various Emergency Stress Stoppers

Even simple everyday hassles like traffic jams can put your mind in misery. Learn different ways to relieve stress & become stress-free in this blog.