self care

Indian tea recipe - learn 6 different types of homemade indian tea recipes only at cult.fit. Know amazing facts & tips to make an authentic homemade tea.

Psoriasis is an autoimmune disease where the body’s immunity attacks the skin and causes scaly red patches. We have listed down the causes and symptoms of Psoriatic Arthritis.

A painful condition in which a collection of pus starts to develop near the anus is known as perianal abscess. Get knowledge on Perianal abscess condition & causes on blog.cult.fit

A guide on how to communicate properly with your child. Learn every aspect of a difficult conversation and make it simple and effective to talk to kids.

Breakups can leave you heartbroken, frustrated, and exhausted both mentally and physically. Know various ways to overcome breakup thoughts.

Meditation is done to create a sense of inner harmony and calm. Know various guided meditation for healing techniques to transform your mind & body.

The immune system of an individual creates inflammation to help and protect the body from any disease, injury or an infection. Get more information on Prevention of Inflammation now.

A fungal infection of the skin called tinea cruris is also commonly known as jock itch. Get detailed information on Types of Jock Itch, prevention & more now.