nutrition

Weight Loss

Your Guide to Hacking the Indian Kitchen

Healthy eating does not always have to include exotic veggie salads or expensive pseudo-cereals. Find out through Krish Ashok, the author of ‘Masala Lab: The Science of Indian Cooking’ about a few simple hacks that’ll help you keep those calories in check.
Healthy Eating

Best Lasagna Recipes - Benefits & Tips to Make Homemade Lasagna Recipes

lasagna is a great thing to be included in your diet. List down the benefits, tips, and some of the best lasagna recipes you can try at home.
Healthy Eating

3 Easy Snack Recipes for Kids Which Are Tasty Too

Healthy snacks are the best items to fill the little stomach of kids with all essential nutrients. Know various healthy snacks for kids which are tasty also.
Healthy Eating

7 Dragon Fruit Healths Benefits: Nutritional Value & More

Dragon fruit contains a seed oil containing linoleic acid and linolenic acid. Know various dragon fruit benefits & more details about dragon fruit.
Healthy Eating

4 Best Summer Drinks Recipes You Should Try

staying hydrated with summer coolers is the key to keep moving healthy and steathy. Learn 4 different types of summer drinks with benefits in this blog.