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mindfulness
Healthy Mind
6 Tips to Improve Your Self-esteem and Build Confidence
Self-esteem is another form of self-love where you have to learn to respect yourself more than anyone else. Find out 6 tips that help to improve your self-esteem and build confidence.
July 11, 2022
min read
Healthy Mind
What is Mental Disorder: Causes And Types
Mental disorders are medical conditions that affect the way a person feels, thinks & behaves. Check out different types of mental disorders and various causes.
July 11, 2022
min read
Healthy Mind
What Is Decision Making Process: 5 Steps to Make Effective
Learn how to make decisions and conclude accordingly by understanding the different decision-making skills. Check out 5 steps involved in an effective decision-making.
July 8, 2022
min read
Healthy Mind
Learn Basics Of Indoor Gardening: A Beginners Guide
Indoor gardens have become a trend these days. You can grow almost any plant indoors. To help you set up one, we are here to cover all the basics of gardening for beginners!
July 7, 2022
min read
Healthy Mind
Tips on How to Buy Guitar & Steps to Learn Guitar for Beginners
A free step-by-step beginner guitar lesson that will teach you how to play guitar from scratch, with some guitar buying tips provided by cult.fit.
July 7, 2022
min read
Healthy Mind
Learn How to Start Gardening at Terrace or Balcony This Lockdown
Wondering how to start terrace gardening? Here are 5 elements essential to set up your garden provided by cul.fit. Begin your gardening today by following these steps.
July 7, 2022
min read
Healthy Mind
5 Best Short Meditation Exercises You Can Try & Know Benefits of It
Learn How to do Short Meditation at Home with Cult.fit. Practice Everyday Short Meditation for a Healthy Mind and also live a Healthy Lifestyle.
January 10, 2022
min read
Healthy Mind
How to Have Difficult Conversations With Kids? Dos & Don’ts to do it
A guide on how to communicate properly with your child. Learn every aspect of a difficult conversation and make it simple and effective to talk to kids.
min read
