health

Learn & practice how to perform short meditation, what are the advantages & health benefits of practicing short mediation, also know types of short meditation with cult.fit

Phobia is an excessive fear reaction are you living with a phobia and feel like you will never overcome it? Here's a guide for you to get started on your journey to overcome phobial.

ADHD, or Attention Deficit Hyperactivity Disorder, causes people to lose focus and display impulsive behavior. Learn its detailed information including its causes & treatment.

Concentration meditation is a technique that's directed toward inculcating the ability to practice mindfulness. Know everything about focus meditation.

When the thyroid does not produce the hormone properly, it affects the whole body. Here's a guide to the gland, issues in women, symptoms & treatment

A high-protein breakfast also speeds up the body's recovery and promotes lean muscle growth. Know how to make various protein breakfast recipes in this blog.

South Indian breakfast is in huge demand because it is tasty and its high nutritional value. Read this blog to learn various south Indian breakfast recipes.

An autoimmune disorder that causes patchy hair loss is known as alopecia areata. Learn everything about this disorder including its symptoms, causes, treatment & more.