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Healthy Mind

Different Types & Health Benefits of Meditation

We do take care of our body with a healthy diet & exercise, but you can feed the soul by meditating. Know the different types & benefits of meditating.
Healthy Mind

7 Best Benefits of Mindfulness Meditation Music

Music is great at uplifting our mood, slowing our breathing, & helping us relax. Here's more on music for mindfulness and meditation & how to practice it.
Wellness

Eczema: Types , Symptoms, Causes, Treatment, Diagnosis & More

Eczema or atopic eczema is not a health condition but a reaction by the skin to other health Diseases. Get all the details related to Eczema disease in this blog.
Healthy Eating

Root Vegetables: Different Types, Nutritive Value, Benefits & More

Root vegetables, also known as edible roots, are the underground plant parts that are eaten as food. Read more to know every detail related to root vegetables.
Wellness

Eating Disorder: Signs & Effective Ways to Stop it

Binge eating at night can lead to increase of fat percentage of your body. Read this blog to learn how to overcome the problem of eating disorder.
Wellness

Encephalitis: Symptoms, Causes, Treatment, Prevention & More

Encephalitis is a condition that is caused when there is an acute inflammation or swelling in brain. Read this blog to know how to prevent encephalitis disease.
Healthy Eating

Apple Cider Vinegar: Nutritional Value, Benefits & More

Apple Cider Vinegar has various Nutritional Value and this blog by cult.fit provides with various Benefits of consuming Apple Cider Vinegar.
Wellness

Dysplasia - Causes, Prevention & Treatment

Dysplasia is a broad term used to describe the abnormal growth of cells in an organ or tissue. Explore its symptoms, treatment options, and more information about dysplasia