Asana

Aerial yoga is the form of yoga that uses a silk hammock which improves your full-body flexibility & strength. Try it out for health benefits with a guide on how to perform it correctly.

As the name suggests, Super brain yoga is a selection of asanas that aim to improve your cognitive functioning. Get to know how you can improve your brainpower on cult.fit.

Want to strengthen & heal your knee joint muscles? Try these effective yoga asanas, which can help relieve pain in the knee joints. Read more on cut.fit!

Acroyoga is the perfect blend of Thai massage, acrobatics, & yoga. It is one of those yogas where you need a partner. Here's everything you need to know about AcroYog, plus 3 Acro poses to get you started.

BKS Iyengar yoga is a form of yoga that focuses on the structural alignment of the practitioner's body. Here is a list of 5 easy Iyengar poses with their benefits that you can start performing today!

Power yoga is the type of yoga in which you do vinyasa-style yoga with more vigor, designed to improve muscle strength & cardiovascular endurance. Learn its Benefits & how to perform these yoga poses.

Restorative yoga calm your entire body & mind, preparing you for ultimate relaxation without going through any pain or strain. Read a stepwise guide to do restorative yoga in various poses with their benefits.

Yoga asanas for constipation are aimed towards exercising & relaxing the muscles in your abdomen & improving blood circulation. Try out these yoga poses to relieve constipation problems & digestive disorders.