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Fitness
What Is Power Yoga: Various Poses, Benefits, Steps to Follow & More
Power yoga is the type of yoga in which you do vinyasa-style yoga with more vigor, designed to improve muscle strength & cardiovascular endurance. Learn its Benefits & how to perform these yoga poses.
December 30, 2021
min read
Fitness
What Is Iyengar Yoga: Various Types, Benefits, Steps to Follow & More
BKS Iyengar yoga is a form of yoga that focuses on the structural alignment of the practitioner's body. Here is a list of 5 easy Iyengar poses with their benefits that you can start performing today!
December 30, 2021
min read
Fitness
Acroyoga 101: Various Poses, Benefits, Steps to Follow & More
Acroyoga is the perfect blend of Thai massage, acrobatics, & yoga. It is one of those yogas where you need a partner. Here's everything you need to know about AcroYog, plus 3 Acro poses to get you started.
December 30, 2021
min read
Fitness
5 Yoga Poses for Knee Pain: Steps to Follow, Benefits & More
Want to strengthen & heal your knee joint muscles? Try these effective yoga asanas, which can help relieve pain in the knee joints. Read more on cut.fit!
December 30, 2021
min read
Fitness
Super Brain Yoga & Its Benefits
As the name suggests, Super brain yoga is a selection of asanas that aim to improve your cognitive functioning. Get to know how you can improve your brainpower on cult.fit.
December 30, 2021
min read
Fitness
Aerial Yoga: Various Types, Benefits, Steps to Follow & More
Aerial yoga is the form of yoga that uses a silk hammock which improves your full-body flexibility & strength. Try it out for health benefits with a guide on how to perform it correctly.
December 30, 2021
min read
Fitness
4 Best Poses of Yoga for Healthy Heart & How to Perform
Explore the best yoga asanas for healthy and strong heart to enhances your heart health and reverse heart disease by cult.fit. Read more!
December 30, 2021
min read
Fitness
Yoga for Asthma: 6 Best Yoga Asanas for Asthma & Their Benefits
Learn these best yoga asanas and pranayamas to cure asthma by cult.fit. Practice the asanas for preventing asthma and aids asthma patients to get cured of cold in the chest and breath easily.
December 30, 2021
min read
