While it might be difficult for you to believe that yoga can help you to lose weight, it's actually true. Read on to find out which Yoga asanas can come in handy as you try to focus on weight & fat loss..
Are you beginning your fitness journey, there may be a few words and terms flung around in the gym that you’re unfamiliar with. Visit our fitness glossary to find the term you may be unaware off.
Considering yoga for varicose veins treatment can help your overall vein health. It also helps you to improve irregular blood supply to the heart. Learn how to do it with its benefits.
Yoga Poses for thighs helps to firm up the thigh muscle and strengthen the body. Get more information about Yoga poses, types, and benefits by cult.fit.
Want to know about Trikonasana? Here are Trikonasana benefits on cult.fit. Also know how to Do Utthita Trikonasana and Surya Namaskar with Trikonasana?
Gomukhasana - Learn what is Gomukhasana and How does Gomukhasana help with cult.fit? It includes shoulders, thighs, hips, ankles, triceps, chest, and underarms.