Asana

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Chaturanga Dandasana - Low Plank: Meaning, Benefits & Steps

Build up strength in the arms and core by Chaturanga Dandasana yoga. Learn how to do it with proper form & benefits. Do a safer Low Plank Pose today!

May 13, 2022

min read

Fitness

Glossary of Fitness Terms

Are you beginning your fitness journey, there may be a few words and terms flung around in the gym that you’re unfamiliar with. Visit our fitness glossary to find the term you may be unaware off.

May 11, 2022

min read

Fitness

What is Bhujangasana (cobra Pose) - Steps, Health Benefits & Safety Tips

Learn what is Bhujangasana (cobra pose) & how to do it step by step at blog.cult.fit. Know its benefits, precautions, and safety tips in this post.

April 17, 2022

min read

Fitness

Yoga for Varicose Veins: Meaning, Poses, Precaution, Benefits & More

Considering yoga for varicose veins treatment can help your overall vein health. It also helps you to improve irregular blood supply to the heart. Learn how to do it with its benefits.

March 15, 2022

min read

Fitness

Yoga For Migraine: 5 Best Yoga For Headache & Migraine Relief

Suffering from migraine & headaches? Try these yoga poses to cure migraine & headaches naturally. Know its causes & symptoms, then start. Learn more!

March 4, 2022

min read

Fitness

How to Do Trikonasana - Traingle Pose & Know Its Benefits

Want to know about Trikonasana? Here are Trikonasana benefits on cult.fit. Also know how to Do Utthita Trikonasana and Surya Namaskar with Trikonasana?

February 23, 2022

min read

Fitness

5 Yoga to Reduce Thigh Fat to Get in Shape

Yoga Poses for thighs helps to firm up the thigh muscle and strengthen the body. Get more information about Yoga poses, types, and benefits by cult.fit.

February 23, 2022

min read

Fitness

Introduction to Bakasana and Its Benefits

Learn & practice what is Bakasana, What is the difference between Bakasana, Crane Pose, and Kakasana, Crow Pose Asana, How to do Bakasana with cult.fit

February 18, 2022

min read