Weight Loss

If you’re still trying to reach your target weight and existing fitness formats don’t appeal to you, we might just have a format with the perfect mix of thrill & effectiveness. Read on to know how fitness boxing can be the perfect addition to your weight loss journey.

While it might be difficult for you to believe that yoga can help you to lose weight, it's actually true. Read on to find out which Yoga asanas can come in handy as you try to focus on weight & fat loss..