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Weight Loss
Weight Loss
7 Best Exercises for Weight Loss You Can Try Today
Doing Simple exercises to lose weight which helps to burn calories and lose weight. Read this blog to learn different Exercises for Weight Loss from cult.fit.
July 21, 2022
 min read
Fitness
Different Exercises & Diet Plan to Lose Weight Loss Fast Effectively
Weight loss is the reduction of total body mass by losing fluid, lean mass and body fat. Know an ultimate guide for exercises and diet plan for weight loss.
July 14, 2022
 min read
Weight Loss
8 Healthy Food Which Is Very Effective for Loss Weight Fast
Food has a very vital role in shedding those extra kgs in your weight loss journey. Here is a list of healthy food which will help you loss weight effectively.
July 14, 2022
 min read
Weight Loss
What Is a Calorie Deficit & How it Helps You Lose Weight
Calorie Deficit is taking fewer calories in your diet than what your body is burning daily. Here is a Calorie Deficit diet plan that can help you for fat loss
July 8, 2022
 min read
Fitness
How to Do Russian Twist for Strong Core: Its Benefits & Variations
Want to tone your core, hips & shoulders? Try these russian twist exercises that will help you improve your balance and stability. Learn how to do it along with variations.
July 1, 2022
 min read
Fitness
10 Tips to Lose Weight With Facts & Solutions
Losing weight is difficult and frustrating for some people. Here the 10 tips that help you to lose weight with facts and the reasons what kind of eating habits and activities can reduce belly fats.
June 14, 2022
 min read
Fitness
Hyperextension Exercises & Its Alternative for a Healthy Back
The hyperextension exercise is one of the very best exercises for lower back health. It will strengthen your lower back and protect your lower back. Check out the hyperextension exercises & its alternative by Cult.fit
February 2, 2022
 min read
Healthy Eating
7 Pre-workout Meal - Tips to Follow to Have Morning Pre-workout Meal
A good pre-workout meal for fat loss is essential to get the desired results. It also directly impacts your performance in the gym. Here’s why you should have a gym pre-workout meal and know its benefits. Read more!
January 31, 2022
 min read
