self care

Acid reflux is the backward flow of stomach acid into the tube that connects your throat to your stomach. Learn how to treat gastroesophageal reflux disease.

Walking meditations have proven to help lower stress levels drastically. Know different types of walking meditation techniques & guidelines to do it.

Motivational Stories are defining factor that turns a good thought into action and positively impacts our confidence, relationships, and the world around us.

Mastoiditis is an infection of the bony air cells in the mastoid bone, located just behind the ear. Learn more on prevention of Mastoiditis at blog.cult.fit

Skin Tag is a Painless and non-cancerous growths on the skin. A small thin stalk known as a peduncle connects them to the skin.Get more information on skin tag prevention now.

Phimosis is a medical condition in which the foreskin from the tip of the penis becomes so tight that it cannot be pulled back. Read more on Phimosis Cure at blog.cult.fit

Intussusception refers to a serious & painful condition in which a part of the intestine slides into an adjacent part of the intestine. Get more information on prevention of intussusception now.

Polycystic Ovary Syndrome(PCOS) is a medical condition in which women's hormone levels get imbalanced. learn about PCOS causes in this blog.