leg workouts

Leg Exercises - Try all our movements walking, running, sitting, standing, dancing are supported by legs with cult.fit and also know leg workouts at the gym.

Curtsy lunges are one of the best exercises for toning your inner thighs and glutes. Here's how to do a curtsy lunge, its benefits & alternative to try by Cult.fit. Learn more!

The leg curl exercise is a great move to build the hamstrings & the calf muscles. Read this blog to learn how to do leg curl & know its benefits & different types provided by cult.fit

Pulse squat is a very effective squat exercise that requires you to hold a deep squat & slightly move or pulse up & down. Learn how to do this exercise with its benefits, variations & alternatives.

Inner thigh exercises can help prevent injury and muscle imbalances. Try this inner thigh workout to strengthen and tone your legs and to reduce inner thigh fat by Cult.fit.

Leg dumbbell workout builds muscle and power by working your lower body. Boost your mobility and strength with the leg exercises at home with dumbbells. Read the cult.fit blogs now!

Learn how to toe tap with proper form and try toe tap variations and alternatives for different fitness levels. Read this article and you will know all the required things about toe taps exercise.

Toe yoga exercise can help you build strength and flexibility in your toes and improve your balance. Here is a list of some toe yoga benefits that you get by practising it regularly at your home or gym by Cult.fit.