📬
Get The .fit Way Newsletter
Make health & fitness your top priority with tips on workouts, healthy eating, wellness and more, straight from the experts.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
health
Wellness
Ear Infection - Middle Ear: Symptoms, Causes, Treatment & More
An ear infection happens when there is a viral and bacterial infection in the middle ear. Check out the detailed information about ear infections & their symptoms.
July 18, 2022
min read
Healthy Eating
Top 10 Foods That Boost Your Metabolism & Importance of It
Know Importance of food In body metabolism. Here is the list of Foods that Increase metabolism levels to shed excess weight & reduce the risk of health issues.
July 18, 2022
min read
Healthy Eating
Top 7 Foods That Help Relieve Stress & Reduce Stress Levels
Food becomes a go-to thing whenever their stress levels become unbearable.Read more to know various foods that help relieve stress & reduce stress levels.
July 15, 2022
min read
Healthy Eating
Flaxseeds: Nutritive Value, Health Benefits, How to Consume & More
Flaxseeds occur primarily in two colors, yellow and brown, and they are termed as a superfood. Know every detail related to flaxseeds in this blog.
July 15, 2022
min read
Wellness
External Beam Radiation Therapy: Various Treatment Planning for Cancer
External Beam Radiation Therapy is a very essential Therapy to cure Cancer. Read this blog to know Different Treatment Planning for cancer Disease.
July 15, 2022
min read
Wellness
Erectile Dysfunction: Symptoms, Causes, Diagnosis & Treatment
1 out of 5 men suffers from this condition, which is the most common sexually related issue. Find out about erectile dysfunction its causes and how to treatment.
July 15, 2022
min read
Wellness
Epilepsy: Symptoms, Causes, Diagnosis, Treatment & Prevention
Epilepsy leads to seizures or unusual character, sensations, and loss of consciousness. Learn its risk factors, Causes, and what are the option to treat.
July 15, 2022
min read
Healthy Mind
7 Relaxation Techniques to Relief Stress & Anxiety & Importance of It
Your mind is calm & relaxed when it peacefully minus all the thoughts that induce anxiety and negativity. Explore various Relaxation Technique to achieve it.
July 15, 2022
min read
