Weight Loss

Yoga for Weight & Fat Loss - The Ultimate Guide

While it might be difficult for you to believe that yoga can help you to lose weight, it's actually true. Read on to find out which Yoga asanas can come in handy as you try to focus on weight & fat loss..

How to Do Mountain Pose - Tadasana: Steps, Benefits & More

Tadasana is one of the most important standing poses. Tadasana, also known as the mountain pose. Check out its step-by-step guide including benefits & safety points.

Yoga for Hormonal Imbalance: Top 5 Yoga Asanas To Manage A Hormonal Imbalance

Hormonal imbalance in your body can lead to various health problems. Try these 5 yoga asanas to regulate hormones and enjoy good health. Learn more!

Beginner to Yoga? Try this 8 Simple Yoga Poses for Beginner

Beginner to yoga - learn yoga for beginners at home with & also know list of some types that you will find yourself practicing if you are a beginner to yoga.

A Beginner's Guide To Hatha Yoga

Hatha yoga - learn how to do hatha yoga at home with Also know their benefits and different types of hatha yoga by experts.

Savasana - Corpse Pose Steps, benefits & Tips

Importance of savasana - learn what is savasana? What are some tips for practicing savasana safely? How does savasana help? On cult.Fit. Also, know the benefits of savasana.

Complete Guide to Kapotasana (Pigeon Pose): Steps, Benefits & More

Learn & practice detailed steps of Kapotasana with Kapotasana yoga pose has amazing long-lasting benefits for our mental and physical health.

Matsyasana (Fish Pose): A Solution for Any Kind of Back Pain Issues

Know step-by-step guide for matsyasana. How matsyasana yoga helps in relieving back pain? & Also know different matsyasana preparatory poses with

10 Best Types of Yoga: A Guide to Choose the Right Kind for You

Yoga is a spiritual discipline that focuses on a union between the mind and the body. Check out the 10 best types of yoga with its benefits to choose the right one for you.