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Asana
Fitness
How to Do Mountain Pose - Tadasana: Steps, Benefits & More
Tadasana is one of the most important standing poses. Tadasana, also known as the mountain pose. Check out its step-by-step guide including benefits & safety points.
August 26, 2022
min read
Fitness
Yoga for Hormonal Imbalance: Top 5 Yoga Asanas To Manage A Hormonal Imbalance
Hormonal imbalance in your body can lead to various health problems. Try these 5 yoga asanas to regulate hormones and enjoy good health. Learn more!
August 22, 2022
min read
Fitness
Beginner to Yoga? Try this 8 Simple Yoga Poses for Beginner
Beginner to yoga - learn yoga for beginners at home with cult.fit & also know list of some types that you will find yourself practicing if you are a beginner to yoga.
August 3, 2022
min read
Fitness
A Beginner's Guide To Hatha Yoga
Hatha yoga - learn how to do hatha yoga at home with cult.fit. Also know their benefits and different types of hatha yoga by experts.
August 3, 2022
min read
Fitness
Savasana - Corpse Pose Steps, benefits & Tips
Importance of savasana - learn what is savasana? What are some tips for practicing savasana safely? How does savasana help? On cult.Fit. Also, know the benefits of savasana.
July 28, 2022
min read
Fitness
Complete Guide to Kapotasana (Pigeon Pose): Steps, Benefits & More
Learn & practice detailed steps of Kapotasana with cult.fit. Kapotasana yoga pose has amazing long-lasting benefits for our mental and physical health.
July 28, 2022
min read
Fitness
Matsyasana (Fish Pose): A Solution for Any Kind of Back Pain Issues
Know step-by-step guide for matsyasana. How matsyasana yoga helps in relieving back pain? & Also know different matsyasana preparatory poses with cult.fit.
July 27, 2022
min read
Fitness
10 Best Types of Yoga: A Guide to Choose the Right Kind for You
Yoga is a spiritual discipline that focuses on a union between the mind and the body. Check out the 10 best types of yoga with its benefits to choose the right one for you.
July 27, 2022
min read
