Wellness

Wellness

Choosing Your First Electric Toothbrush

Making sure of taking care of oral health is very important not just for the hygiene of our teeth but for our well-being. A lot of us still prefer the manual toothbrushes over the electric ones but for those of you who are looking to switch to trying the electric ones, here are a few tips for you...
Wellness

Milia: Symptoms, Causes, Diagnosis, Treatment & More

Milia or Milium Cyst is Small White bumps that appear on the baby under the eye, nose, chin, and cheeks. These cysts occur in clusters and are formed when keratin gets trapped beneath the surface of the skin.
Wellness

Ulcerative Colitis: Types, Symptoms, Causes & Treatment

Colitis is a is a chronic digestive disease which is marked by the inflammation of the inner lining of the colon.Explore various types of ulcerative colitis with cult.fit.
Wellness

COPD - Chronic Obstructive Pulmonary Disease: Symptoms, Causes & More

COPD is caused by long-term exposure to activities that irritate the lungs. Learn more about the chronic obstructive pulmonary disease causes and how to treat it.
Wellness

Allergy:types, Symptoms, Causes, Treatment & Prevention

Does your immune system react abnormally to anything? You may have an allergy. Know how to deal with allegra from cult.fit by learning allergy treatment.
Wellness

Tetanus : Symptoms, Cause , Treatment & Prevention

Tetanus is a bacterial infection that affects the nervous system and causes painful muscle contractions or tighten the muscles.Learn to cure tetanus from cult.fit.
Fitness

Shoulder Taps: How To Do, Benefits, Variation & More

Looking for a fun variation of the plank exercise? Let us tell you about shoulder taps. Please read our blog to learn how to do it in proper form with its variations & discover all the health benefits
Wellness

5 Best Self-care Tips to Take Good Care of Yourself

There are various Self Care Tips to improve your Mental & Physical Health and cult.fit offers you best self care tips for your Healthy Life
Wellness

Cervical Spondylosis: Symptoms, Treatment, Exercises & More

Cervical spondylosis is a common, typically age-related condition that affects the joints and discs in your neck. Know how to treat this disease in this blog.