self care

Increasing immunity is done by various factors by making changes in daily lifestyle. Know various ways by which you can increase immunity in this blog.

Myocardial Infarction is a condition where the blood flow to heart decreases or stops, it stops the tissues from getting the required oxygen. Know how to prevent this at blog.cult.fit

Obesity is typically defined as having a BMI or Body Mass Index of either 30 or more. Read the blog for more information on obesity prevention & treatment on blog.cult.fit

Hematoma are typically caused by abnormal blood collection outside blood vessels. Get a detailed explanation of hematomas, their symptoms, causes, and treatments.

Oily skin happens when the sebaceous glands make too much sebum.

Eye examinations are crucial to ensure the health and wellness of the eye. You can find various ways to do eye checkups in this blog from cult.fit.

Porphyria is a group of blood disorders that affect the skin and nervous system. We have listed types of porphyria, porphyria prevention & more at blog.cult.fit

According to the who, 30-50% of all cancer cases in the world are preventable. Here are 12 ways in which you can prevent cancer with lifestyle changes.