Apple cider vinegar has been touted as everything from a fat-loss potion to a cure for cancer - but what’s the real truth behind this popular superfood? We’re breaking it down for you.
When it comes to health and fitness, sugar seems to be a popular enemy. But is sugar something you should completely eliminate from your diet? Let’s take a closer look.
type 1 and type 2 diabetes both lead to high blood sugar levels that increase the risk of several other conditions. Learn how to prevent diabetes in this blog.
Type 2 diabetes develops when your body’s cells can’t properly take up sugar (glucose) from the food you eat. Get tips on prevention & treatment for type 2 diabetes now.