Popular opinion is that a mask poses a lot of discomfort even while not exerting oneself, wearing one while working out can be even harder. To put all your doubts to rest, we consulted with care.fit pulmonologist, Dr. Manish Sahu.
COVID-19 resulted in a nation-wide lockdown in the second week of March, and subsequently led to gyms being mandated to remain closed. We didn't know when we'd be allowed to re-open but what we did know for sure is that we would not be able to operate the way we did pre-pandemic.
Sure, most of us are wearing masks when stepping out of home — but we could all use some clarity on questions such as the best kind to wear and how to dispose of them. Read on to have all your doubts cleared!