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Asana
Fitness
Chakrasana - Wheel Pose: How to Do, Benefits & Steps
Chakrasana, also called full-wheel pose, is a deep back-bending pose performed for spinal flexibility. Get a step-by-step guide on how to do Chakrasanam with their benefits.
February 9, 2022
min read
Fitness
Dhanurasana - Bow Pose: How to Do, Benefits, Steps & More
Keeping yourself challenged with Dhanurasana yoga prevents muscle strain and injuries. To know a detailed explanation of Dhanurasana steps, Read more on cult.fit.
February 4, 2022
min read
Fitness
5 Easy Yoga For Blood Circulation
Its time to learn some asanas to help improve your circulation with a detailed step-by-step explanation of the best yoga for blood circulation poses!
February 4, 2022
min read
Fitness
Lotus Pose: Padmasana- Benefits And Steps
Padmasana/Lotus Pose deepens your meditation and stimulates the flow of energy in the body. Learn how to perform the Padmasana yoga pose and its benefits. Read now!
February 1, 2022
min read
Fitness
Ardha Matsyendrasana - Half Lord of the Fishes Pose: Steps & Benefits
Ardha Matsyendrasana - Half Lord of the Fishes pose energizes the spine and stimulates the digestive fire. Learn the procedure of ardha matsyendrasana, its Benefits and steps. Click here to know more!
January 31, 2022
min read
Fitness
Makarasana: Steps & Impressive Health Benefits of the "Crocodile Pose"
Makarasana relaxes the entire nervous system & It is perfect for back & shoulder problems. Learn how to do makarasana pose step by step & its benefits with cult.fit.
January 27, 2022
min read
Fitness
Baddha Konasana: Health benefits of the Butterfly Pose
Learn how to do the Butterfly Pose Yoga step by step & its benefits. It is one of the best hip openers around the Baddha Konasan pose. Read more to know its variation.
January 27, 2022
min read
Fitness
How to do Vakrasana: Meaning, Steps, Benefits & Precautions Of Twisted Pose
Learn what is Vakrasana twisted Poses, how to do Vakrasana step by step? Also, know the benefits & precautions behind it. Read the cult.fit blogs now!
January 12, 2022
min read
