self care

Mild Intermittent Asthma is a condition in which asthma symptoms occur for not more than 2 days a week along with nigh time asthma flare-ups happening not more than twice a month.

Impetigo is a disease in which the outer layer of skin, also called the epidermis, gets infected from bacteria such as Staphylococcus aureus or Streptococcus pyogenes.

Have you had side effects from wearing a mask for prolonged hours? Maskne is one of them - here's more on its causes, symptoms & prevention, only on blog.cult.fit

Anxiety can strike you anytime, whether it is before speaking in public or giving an interview. When it becomes persistent, it can turn into a mental disorder. Read on for tips on online therapy for anxiety.

Low blood pressure occurs when a person experiences a blood pressure that is less than 90/60. know how to treat hypotension in this blog.

the stress you feel may assist in staying focused, however, at other times, it can lead to anxiety. know various symptoms & steps to manage exam stress.

Pleurisy is a condition that happens where there is inflammation of the pleura or tissue layers lining the inner chest wall and lungs. Read more on Pleurisy prevention at blog.cult.fit

Get essential information on Online Alcohol Risk Assessment & what are the tests included on blog.cult.fit. Know how online Alcohol Risk Assessment Pack works now.