📬
Get The .fit Way Newsletter

Make health & fitness your top priority with tips on workouts, healthy eating, wellness and more, straight from the experts.

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

breathing exercises

Home
/
Tags
/
breathing exercises
No items found.
Fitness

Anulom Vilom: Everything You Need to Know About This Breathing Exercise

Anulom vilom is a type of alternate breathing technique also known as preparatory pranayama. Learn more about this practice and its health benefits, types & precautions.
June 29, 2022
 min read

Categories

Behind the Scenes
Engineering
Fitness
Healthy Eating
Healthy Mind
Weight Loss
Wellness

Tags

No items found.
The .fit Way
At cult.fit, we make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #BeBetterEveryDay

Categories

right arrow black
Fitness
right arrow black
Healthy Eating
right arrow black
Weight Loss
right arrow black
Wellness
right arrow black
Healthy Mind
right arrow black
Behind the Scenes
right arrow black
Engineering

Newsletter

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Fitness Glossary