boxing workout

Weight Loss

Punch The Fat Away! - Fitness Boxing for Weight Loss

If you’re still trying to reach your target weight and existing fitness formats don’t appeal to you, we might just have a format with the perfect mix of thrill & effectiveness. Read on to know how fitness boxing can be the perfect addition to your weight loss journey.
Fitness

Trainer Story | This psychologist packs a punch: Boxing Trainer, Gurmanprit’s inspiring journey

'Girls can't outdo men when it comes to strength,' 'Women are too weak to play sports,' 'Ladies must focus on building a home and not muscles' – sounds all too familiar? Well, like many of us, Gurmanprit, too, had to face the brunt of judgments and societal stigma while chasing her one true calling – Boxing. Let's find out how she overcame the many different roadblocks and made her way into the world of fitness.
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