Shoulder Workout

Lateral Raise is a shoulder training dumbbell exercise that promotes muscle growth. Learn how to do it with proper form & try its variations and techniques for different fitness levels.

A front press is a callisthenic exercise that targets your shoulders. Learn proper front press form with step by step instructions with its variations & benefits.

Shoulder workout at the gym offers different results. Some help broaden your shoulders, others help you increase your strength. Here's a list of the best shoulder exercises to do for beginners.

Want to develop your shoulders? Try these 5 easy home dumbbell workouts for shoulders that will help you improve your flexibility & strength. Read cult.fit blogs today!

Have you noticed that your upper body moves forward from the ideal body alignment, then you likely have rounded shoulders? Learn about the exercises that help you correct rounded shoulders.