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Healthy Eating

The Truth Behind Your Favorite Teas and What You Should Do Differently

India’s favourite beverage of choice, Masala Chai, along with several types of tea are synonymous with a start to the day or a refreshing break. But are these teas doing more harm than good? Read on to see how teas really affect your body and how often you should consume them.
Fitness

Ultimate Guide to Buying your First Bicycle

Want to buy a bicycle but overwhelmed by all the information out there? Here’s your go-to all-in-one cycle buying guide.
Fitness

Ready? Get Set, GAIN! - How to Master Your Muscles

Most times when we start with a workout routine, we do not necessarily focus on building strength and muscle, right? Lifting weights is usually the last thought that crosses our mind if our goal is to lose weight. If you’re of the same thought process, read on..
Engineering

Winning interactivity using Computer Vision

Cult’s energy meter, launched in 2020, has played a major role in delivering an engaging experience to the user. The innovation uses deep learning and computer vision to calculate metrics such as energy score, and rep-counts, and monitor poses to provide users with meaningful insights and feedback.
Fitness

Trainer Story | From Shishya To Guru: How fitness changed, Dance & Strength Expert, Suvini's life

Challenges and obstacles are meant to break through, overcome and succeed. From inconsistent weight gain and loss to making fitness an ever-long part of her life, this is Suvini's story from a member to being a fitness and dance expert at cult.fit.
Fitness

Dance your worries (and calories) away

Bored of the gym but still want to burn those calories? Dance Fitness has it all! Read on for why you should opt for this power packed workout.
Fitness

Complete Your Workout with Just a Set of Dumbbells

It doesn’t matter how far into your fitness journey you currently are, dumbbells should be a part of your routine. Apart from being the epitome of convenient gym equipment, they’re also relatively inexpensive, and easy to use! Read more to find out why all you need is a set of dumbbells to complete your workout.
Weight Loss

The H-to-O of Water Weight: Everything you need to know

Water weight is a common occurrence that you may encounter on the road to better health. What is it? Can it be managed? Read on to find out.