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Wellness

Shine Bright Like The Summer Sun

Summer can be stressful on your skin. Along with a good skincare regime, we need to eat and drink right to keep our skin nourished from the inside out. Cosmeto-dermatologist Dr.Sravya Tipirneni lets us in on the secret to a glowing skin.
Wellness

Summer-proof Your Skin!

Gearing up for warmer days? Make sure your skin gets some tender, loving care too! And if youā€™re wondering how to get started, Cosmeto-Dermatologist Dr. Sravya Chowdary Tipirneni is here to help!
Wellness

Spot On: Decoding the Hype in Hyperpigmentation

Read on as Cosmetic-Dermatologist, Dr. Sravya Tipirneni explains the different types of hyperpigmentation, why it isnā€™t just a cosmetic issue and why it doesnā€™t have a ā€œone-tube-fits-allā€ solution.
Wellness

Workout Uninterrupted: Busting Myths On Exercising During Your Periods

Working out during periods still has so much misinformation around it. Our expert, Dr. Vinutha Sasalatti, Consultant OB/GYN, is here to clear the air around it. Letā€™s dive in!
Wellness

Exercise and PCOS ā€” Everything you need to know

The internet is choc-a-bloc with information on Polycystic Ovary Syndrome (PCOS), hormonal imbalances, and ways in which exercise can impact the same. The problem, however, is that itā€™s hard to know which information you can trust.